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May 24th
17.00-19.00h
FULL PRICE 35,00 €
YOUR DEPOSIT TODAY: 12,50€
Holosomatic Breathwork Journey
Dropping the Story
Drop the Story – A Holosomatic Breathwork Journey
We all carry stories about who we are.
Some are empowering. Others quietly keep us in place.
“I’m not that kind of person.”
“This is just how I am.”
“I’ve always been like this.”
Over time, these narratives become familiar — not because they are true, but because they are repeated. Your body learns them. Your nervous system organizes around them. They start to feel like identity.
This holosomatic breathwork journey is an invitation to soften that grip.
Through conscious connected breathing, you’ll enter a state where the mind becomes quieter and the body more present. In this space, the stories you usually identify with can begin to loosen — not through force, but through awareness and breath.
You’ll be guided to notice the patterns you carry, while allowing your system to experience something beyond them. Sensations, emotions, and inner movement are welcome — all of it part of reconnecting with what is already there beneath the narrative.
This is not about fixing yourself.
It’s about stepping out of what you’ve been holding onto.
The journey gently transitions into a sound healing integration, where vibration supports the body in settling, grounding, and absorbing the experience.
What remains when the story softens is often simple, spacious, and real.
No pressure to become someone else.
Just space to meet yourself — without the story.
Duration: 2 hours
Open to all levels.
FULL PRICE 35,00 €
YOUR DEPOSIT TODAY: 12,50€
More human than a party.
More alive than a class.
A new kind of daytime gathering blending movement, music, wellness and meaningful connection.
We begin with ceremonial cacao, guided breath and voice activation before flowing into an uplifting social movement journey inside the studio.
Throughout the experience, you’re free to move between movement, music, the infrared sauna, rooftop ice bath and lounge spaces creating your own rhythm between activation, release and restoration.
Expect warm music, conscious community, embodied expression and space to simply be yourself.
Holosomatic
Breathwork & Soundhealing
Dropping the Story
with Wiebke
Drop the Story – A Holosomatic Breathwork Journey
We all carry stories about who we are.
Some are empowering. Others quietly keep us in place.
“I’m not that kind of person.”
“This is just how I am.”
“I’ve always been like this.”
Over time, these narratives become familiar — not because they are true, but because they are repeated. Your body learns them. Your nervous system organizes around them. They start to feel like identity.
This holosomatic breathwork journey is an invitation to soften that grip.
Through conscious connected breathing, you’ll enter a state where the mind becomes quieter and the body more present. In this space, the stories you usually identify with can begin to loosen — not through force, but through awareness and breath.
You’ll be guided to notice the patterns you carry, while allowing your system to experience something beyond them. Sensations, emotions, and inner movement are welcome — all of it part of reconnecting with what is already there beneath the narrative.
This is not about fixing yourself.
It’s about stepping out of what you’ve been holding onto.
What remains when the story softens is often simple, spacious, and real.
No pressure to become someone else.
Just space to meet yourself — without the story.
Sunday 24th May
17.00-19.00h
About Wiebke:
Wiebke is a trauma-informed Holosomatic Breathwork Facilitator with over 200 hours of Breathwork Facilitator Training.
For nearly 30 years, working with the physical body as a pathway to grounding, release, and healing has been central to her journey. She holds academic certifications in Sports Science, Psychology, and Pedagogy, and is also trained as a Pilates, Yoga, and Kitesurf instructor.
Guiding, teaching, and empowering others has always been her calling. Through retreats, classes, and individual sessions, Wiebke supports people in reconnecting with their bodies, accessing their inner strength, and stepping into their full potential. Along her path, she has gathered not only extensive training and certifications, but—most importantly—deep, lived experience.
Wiebke facilitates sessions in Germany and Spain, as well as at her own space, Algarve Alchemy.
Soma
Social Club
with Efia & Wiebke
Saturday May 30th
More human than a party.
More alive than a class.
A new kind of daytime gathering blending movement, music, wellness and meaningful connection.
We begin with ceremonial cacao, guided breath and voice activation before flowing into an uplifting social movement journey inside the studio.
Throughout the experience, you’re free to move between movement, music, the infrared sauna, rooftop ice bath and lounge spaces creating your own rhythm between activation, release and restoration.
Expect warm music, conscious community, embodied expression and space to simply be yourself.
Optional add-on:
SOMA Yoga Flow at 9:30 am - 11.00 am
Early Bird until Sunday 17th: 24,00 €
After : 35.00h