Events & Workshops
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Clarity
Breathwork & Soundhealing
with Izabella
June 27th
13.00-15.00h
There are still 6 months left in 2026 — and a lot can shift in that time. This is the perfect moment to pause, get honest about where you are, and pivot if needed.
Here's the truth: every day, you wake up with a limited amount of energy. How you use it will determine whether you create the success and results you've been seeking — or stay stuck.
When you have clarity on your goals, you cut through distractions and focus your energy where it matters most. Six months is enough time to finish the year in a completely different place — but only if you get clear now.
That's exactly what this workshop is designed for: to help you see where you are, decide where you want to go, and align your energy to get there.
In this powerful session, you will:
Gain clarity on what's working, what's not, and the shifts needed to move forward
Identify where a pivot might be needed — and what that looks like practically
Set goals that genuinely inspire you and keep you focused for the second half of the year
Integrate your clarity with a RESET Breathwork Journey that clears energy blocks and supports inner healing
Release stuck emotions, thoughts, and tension while resetting your nervous system for resilience
Access deep inner wisdom and enter a state of relaxation, allowing peace to flow in
Here's the breakdown:
Group coaching to find clarity, set goals, and identify energy leaks
Breathwork demonstration and introduction to your nervous system
RESET Breathwork Journey for deep healing
Sound bath for ultimate relaxation and nervous system restoration
What is RESET Breathwork?
RESET Breathwork is a 3-part conscious connected breath practiced laying on your back, coached by Izabella. It’s designed to intentionally stretch the sympathetic nervous system in a safe space in order to support the body in finding homeostasis, deeper into a parasympathetic state (AKA relaxation), and create greater levels of healing. This practice goes beyond Wim Hof, pranayama, and meditation.
It combines:
• Conscious connected breathing: Activate your nervous system, unlock deep healing, and tap into deeper states of consciousness.
• Visualizations and affirmations: Reprogram your subconscious mind and embed empowering beliefs.
• Somatic release: Let go of stored emotions, physical tension, and whatever is "weighing you down".
What you need:
Wear comfortable clothing that doesn’t restrict your navel.
Bottle of drinking water.
Journal + Pen
Don’t eat or drink at least an hour before this session, but make sure you hydrate leading up to it.
*Please reach out to Izabella (info@izabellasoko.com) before registering if you are currently experiencing or have a history of the following: Cardiovascular Disease, Angina, Heart Attack, High Blood Pressure, Glaucoma, Retinal Detachment, Osteoporosis, Significant Injuries, Recent Surgery, Severe Mental Illness (Eg. Schizophrenia), Bipolar Disorder, Major, Depressive Disorder, Seizures, Aneurysm(s)
*Please do not register if you are pregnant or recently post-natal (6 weeks or less)
Make sure to reserve your spot. Today you will be only charged the deposit, the open amount on the workshop day. Please notice, that we do not refund the deposit if you don’t show up!