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Yoga Nidra & Art Yoga Nidra & Art
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Yoga Nidra & Art
€23.00

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Full Price: 64.00 €
Your Depsit today 23,00€

An evening of deep rest and intuitive creation.

The experience begins with Yoga Nidra, a guided meditation that allows the body to fully relax while the mind becomes quiet and receptive. From this state of rest, a gentle transition follows with ceremonial cacao (optional), before moving into a creative exploration through neurographic drawing.

This intuitive method invites you to work with simple lines and shapes — no artistic skills needed. The focus is not on creating something “perfect”, but on allowing the process to unfold naturally and observing what emerges.

Budokon

Masterclass

with Nina 

May 1st 2026

11.15h-12.15 h

Nina is a Budokon yoga teacher from Hamburg, Germany - during her stay in Lagos she will be offering her knowledge and guidance and introduce you to the Budokon Method. Join, explore and have some fun!

Budokon is a powerful yet controlled form of movement that combines yoga, meditation, martial arts, mobility , animal locomotion and calisthenics. The focus is on fluid, precise transitions from one pose to the next, rather than holding static poses. In this class, we will flow through a mix of signature and foundational Budokon Yoga Primary asanas and transitions.

Yoga Nidra

& Art

Yoga Nidra & Neurographic Art Evening

with Liana

Sunday 3rd May

17.00-19.30h

An evening of deep rest and intuitive creation.

The experience begins with Yoga Nidra, a guided meditation that allows the body to fully relax while the mind becomes quiet and receptive. From this state of rest, a gentle transition follows with ceremonial cacao (optional), before moving into a creative exploration through neurographic drawing.

This intuitive method invites you to work with simple lines and shapes — no artistic skills needed. The focus is not on creating something “perfect”, but on allowing the process to unfold naturally and observing what emerges.

What to expect:

• guided Yoga Nidra
• ceremonial cacao
• introduction to neurographic drawing
• spacious creative time
• gentle integration