Events & Workshops
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Budokon
Masterclass
with Nina
May 1st 2026
11.15h-12.15 h
Nina is a Budokon yoga teacher from Hamburg, Germany - during her stay in Lagos she will be offering her knowledge and guidance and introduce you to the Budokon Method. Join, explore and have some fun!
Budokon is a powerful yet controlled form of movement that combines yoga, meditation, martial arts, mobility , animal locomotion and calisthenics. The focus is on fluid, precise transitions from one pose to the next, rather than holding static poses. In this class, we will flow through a mix of signature and foundational Budokon Yoga Primary asanas and transitions.
Yoga Nidra
& Art
Yoga Nidra & Neurographic Art Evening
with Liana
Sunday 3rd May
17.00-19.30h
An evening of deep rest and intuitive creation.
The experience begins with Yoga Nidra, a guided meditation that allows the body to fully relax while the mind becomes quiet and receptive. From this state of rest, a gentle transition follows with ceremonial cacao (optional), before moving into a creative exploration through neurographic drawing.
This intuitive method invites you to work with simple lines and shapes — no artistic skills needed. The focus is not on creating something “perfect”, but on allowing the process to unfold naturally and observing what emerges.
What to expect:
• guided Yoga Nidra
• ceremonial cacao
• introduction to neurographic drawing
• spacious creative time
• gentle integration